GORTON'S vs PERDUE

Nutrition comparison per 100 g serving

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GORTON'S wins in 7 out of 11 nutrient categories

GORTON'S: 7 vs PERDUE: 2 (2 ties)

Overview

Nutrient	GORTON'S	PERDUE	Winner
Calories	115 cal	212 cal
Protein	8.0 g	14.1 g
Carbs	11.5 g	11.8 g
Fat	4.4 g	11.8 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GORTON'S	PERDUE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GORTON'S	PERDUE
Calcium, Ca	35 MG	24 MG
Iron, Fe	0.6 MG	0.9 MG
Potassium, K	124 MG	0 MG
Sodium, Na	646 MG	588 MG

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