GORTON'S vs FIESTA STYLE MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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GORTON'S wins in 5 out of 11 nutrient categories
GORTON'S: 5
vs
FIESTA STYLE MONTEREY JACK CHEESE: 4
(2 ties)
Overview
| Nutrient | GORTON'S | FIESTA STYLE MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 230 cal | 382 cal | |
| Protein | 7.1 g | 13.2 g | |
| Carbs | 28.3 g | 26.3 g | |
| Fat | 9.7 g | 25 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORTON'S | FIESTA STYLE MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GORTON'S | FIESTA STYLE MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 289 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 97 MG | 66 MG | |
| Sodium, Na | 779 MG | 750 MG |