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GORTON'S vs APPLEWOOD

Nutrition comparison per 100 g serving

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APPLEWOOD wins in 5 out of 10 nutrient categories
GORTON'S: 4 vs APPLEWOOD: 5 (1 ties)

Overview

Nutrient GORTON'S APPLEWOOD Winner
Calories 214 cal 204 cal
Protein 8.2 g 15.0 g
Carbs 20.4 g 14.2 g
Fat 11.2 g 9.7 g
Fiber 3.1 g 0.9 g
Sugar 0 g 0 g Tie

Minerals

Mineral GORTON'S APPLEWOOD Winner
Calcium, Ca 20 MG 19 MG
Iron, Fe 0.7 MG 0 MG
Potassium, K 122 MG 363 MG
Sodium, Na 602 MG 354 MG
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