GORJI GOURMET FOODS vs GREAT ON PASTA OR PIZZA!
Nutrition comparison per 100 g serving
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GREAT ON PASTA OR PIZZA! wins in 5 out of 10 nutrient categories
GORJI GOURMET FOODS: 4
vs
GREAT ON PASTA OR PIZZA!: 5
(1 ties)
Overview
| Nutrient | GORJI GOURMET FOODS | GREAT ON PASTA OR PIZZA! | Winner |
|---|---|---|---|
| Calories | 40 cal | 50 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 5.6 g | 10.1 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORJI GOURMET FOODS | GREAT ON PASTA OR PIZZA! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 15.1 MG |
Minerals
| Mineral | GORJI GOURMET FOODS | GREAT ON PASTA OR PIZZA! | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 312 MG | 294 MG |