GORJI GOURMET FOODS vs ""ALLA NORMA"" WITH EGGPLANT & RICOTTA SALATA
Nutrition comparison per 100 g serving
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GORJI GOURMET FOODS wins in 6 out of 10 nutrient categories
GORJI GOURMET FOODS: 6
vs
""ALLA NORMA"" WITH EGGPLANT & RICOTTA SALATA: 3
(1 ties)
Overview
| Nutrient | GORJI GOURMET FOODS | ""ALLA NORMA"" WITH EGGPLANT & RICOTTA SALATA | Winner |
|---|---|---|---|
| Calories | 40 cal | 59 cal | |
| Protein | 1.6 g | 1.3 g | |
| Carbs | 5.6 g | 6.3 g | |
| Fat | 1.2 g | 3.8 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORJI GOURMET FOODS | ""ALLA NORMA"" WITH EGGPLANT & RICOTTA SALATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11.4 MG |
Minerals
| Mineral | GORJI GOURMET FOODS | ""ALLA NORMA"" WITH EGGPLANT & RICOTTA SALATA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 312 MG | 131 MG |