GORJI GOURMET FOODS vs WHITE CLAM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CLAM SAUCE wins in 6 out of 13 nutrient categories
GORJI GOURMET FOODS: 4
vs
WHITE CLAM SAUCE: 6
(3 ties)
Overview
| Nutrient | GORJI GOURMET FOODS | WHITE CLAM SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 128 cal | |
| Protein | 1.6 g | 3.2 g | |
| Carbs | 7.2 g | 2.4 g | |
| Fat | 1.2 g | 12 g | |
| Fiber | 1.6 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORJI GOURMET FOODS | WHITE CLAM SAUCE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 19.2 MG | 0 MG |
Minerals
| Mineral | GORJI GOURMET FOODS | WHITE CLAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 24 MG | 92 MG | |
| Sodium, Na | 296 MG | 432 MG |