GORGONZOLA CRUMBLED CHEESE vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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GORGONZOLA CRUMBLED CHEESE wins in 4 out of 10 nutrient categories
GORGONZOLA CRUMBLED CHEESE: 4
vs
CREAM CHEESE SPREAD: 2
(4 ties)
Overview
| Nutrient | GORGONZOLA CRUMBLED CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 300 cal | |
| Protein | 25 g | 3.3 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 28.6 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORGONZOLA CRUMBLED CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GORGONZOLA CRUMBLED CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 500 MG |