GORGONZOLA CHEESE CRUMBLES vs GOUDA SLICED CHEESE
Nutrition comparison per 100 g serving
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GOUDA SLICED CHEESE wins in 5 out of 11 nutrient categories
GORGONZOLA CHEESE CRUMBLES: 3
vs
GOUDA SLICED CHEESE: 5
(3 ties)
Overview
| Nutrient | GORGONZOLA CHEESE CRUMBLES | GOUDA SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 368 cal | |
| Protein | 71.4 g | 26.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORGONZOLA CHEESE CRUMBLES | GOUDA SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GORGONZOLA CHEESE CRUMBLES | GOUDA SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 700 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 964 MG | 842 MG |