GORGE DELIGHTS vs SODO SNAX
Nutrition comparison per 100 g serving
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GORGE DELIGHTS wins in 6 out of 11 nutrient categories
GORGE DELIGHTS: 6
vs
SODO SNAX: 3
(2 ties)
Overview
| Nutrient | GORGE DELIGHTS | SODO SNAX | Winner |
|---|---|---|---|
| Calories | 375 cal | 291 cal | |
| Protein | 2.5 g | 3.5 g | |
| Carbs | 87.5 g | 77.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORGE DELIGHTS | SODO SNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | GORGE DELIGHTS | SODO SNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 53 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 725 MG | 0 MG | |
| Sodium, Na | 20 MG | 0 MG |