GORDITAS PASTRY vs MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
GORDITAS PASTRY wins in 7 out of 11 nutrient categories
GORDITAS PASTRY: 7
vs
MUFFINS: 3
(1 ties)
Overview
| Nutrient | GORDITAS PASTRY | MUFFINS | Winner |
|---|---|---|---|
| Calories | 402 cal | 348 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 62.2 g | 48.9 g | |
| Fat | 0 g | 16.3 g | |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORDITAS PASTRY | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | GORDITAS PASTRY | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 22 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 244 MG | 136 MG |