GORDITAS DE NATA BREAD vs AHOLD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GORDITAS DE NATA BREAD: 4
vs
AHOLD: 4
(3 ties)
Overview
| Nutrient | GORDITAS DE NATA BREAD | AHOLD | Winner |
|---|---|---|---|
| Calories | 5,333 cal | 440 cal | |
| Protein | 100 g | 4 g | |
| Carbs | 800 g | 72 g | |
| Fat | 200 g | 16 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORDITAS DE NATA BREAD | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GORDITAS DE NATA BREAD | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 8,333 MG | 0 MG | |
| Iron, Fe | 12 MG | 2.9 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 8,000 MG | 480 MG |