GORDITAS DE MAIZ vs THIN WHEATS BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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THIN WHEATS BAKED SNACK CRACKERS wins in 5 out of 11 nutrient categories
GORDITAS DE MAIZ: 4
vs
THIN WHEATS BAKED SNACK CRACKERS: 5
(2 ties)
Overview
| Nutrient | GORDITAS DE MAIZ | THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 409 cal | 452 cal | |
| Protein | 4.6 g | 6.5 g | |
| Carbs | 54.6 g | 71.0 g | |
| Fat | 20.5 g | 16.1 g | |
| Fiber | 4.5 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORDITAS DE MAIZ | THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GORDITAS DE MAIZ | THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 114 MG | 645 MG |