GORDITA STYLE TORTILLAS vs WHOLE WHEAT TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
GORDITA STYLE TORTILLAS: 5
vs
WHOLE WHEAT TORTILLAS: 5
(2 ties)
Overview
| Nutrient | GORDITA STYLE TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calories | 257 cal | 298 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 48.6 g | 47.4 g | |
| Fat | 5.7 g | 7.9 g | |
| Fiber | 1.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORDITA STYLE TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GORDITA STYLE TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 35 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 71 MG | 316 MG | |
| Sodium, Na | 500 MG | 544 MG |