GOPICNIC vs APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GOPICNIC: 5
vs
APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG: 5
(1 ties)
Overview
| Nutrient | GOPICNIC | APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG | Winner |
|---|---|---|---|
| Calories | 351 cal | 187 cal | |
| Protein | 6.5 g | 8.1 g | |
| Carbs | 61.0 g | 15.7 g | |
| Fat | 10.4 g | 11.1 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOPICNIC | APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | GOPICNIC | APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 111 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 364 MG | 172 MG |