GOPICNIC vs ROASTED

Nutrition comparison per 100 g serving

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GOPICNIC wins in 5 out of 10 nutrient categories

GOPICNIC: 5 vs ROASTED: 2 (3 ties)

Overview

Nutrient	GOPICNIC	ROASTED	Winner
Calories	556 cal	567 cal
Protein	16.7 g	16.7 g	Tie
Carbs	50 g	26.7 g
Fat	33.3 g	50 g
Fiber	5.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	GOPICNIC	ROASTED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOPICNIC	ROASTED
Calcium, Ca	111 MG	0 MG
Iron, Fe	4 MG	0 MG
Sodium, Na	350 MG	400 MG

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