GOPAL'S vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 13 nutrient categories
GOPAL'S: 4
vs
PROTEIN BAR: 8
(1 ties)
Overview
| Nutrient | GOPAL'S | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 317 cal | |
| Protein | 18.8 g | 33.3 g | |
| Carbs | 25 g | 36.7 g | |
| Fat | 37.5 g | 13.3 g | |
| Fiber | 12.5 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOPAL'S | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | GOPAL'S | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 250 MG | |
| Iron, Fe | 6.8 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 53 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 844 MG | 300 MG |