GOOSEBERRY PRESERVES vs CONCORD GRAPE JELLY
Nutrition comparison per 100 g serving
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GOOSEBERRY PRESERVES wins in 2 out of 7 nutrient categories
GOOSEBERRY PRESERVES: 2
vs
CONCORD GRAPE JELLY: 1
(4 ties)
Overview
| Nutrient | GOOSEBERRY PRESERVES | CONCORD GRAPE JELLY | Winner |
|---|---|---|---|
| Calories | 190 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 45 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOOSEBERRY PRESERVES | CONCORD GRAPE JELLY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 25 MG |