GOOSE PATE WITH PORT WINE vs NO SALT ADDED ORGANIC ROASTED CHICKEN BREAST
Nutrition comparison per 100 g serving
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NO SALT ADDED ORGANIC ROASTED CHICKEN BREAST wins in 4 out of 10 nutrient categories
GOOSE PATE WITH PORT WINE: 2
vs
NO SALT ADDED ORGANIC ROASTED CHICKEN BREAST: 4
(4 ties)
Overview
| Nutrient | GOOSE PATE WITH PORT WINE | NO SALT ADDED ORGANIC ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 196 cal | 107 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 14.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOSE PATE WITH PORT WINE | NO SALT ADDED ORGANIC ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOSE PATE WITH PORT WINE | NO SALT ADDED ORGANIC ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 643 MG | 45 MG |