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GOOSE PATE WITH PORT WINE vs BROOKSHIRE'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
GOOSE PATE WITH PORT WINE: 3 vs BROOKSHIRE'S: 3 (4 ties)

Overview

Nutrient GOOSE PATE WITH PORT WINE BROOKSHIRE'S Winner
Calories 196 cal 321 cal
Protein 10.7 g 12.5 g
Carbs 7.1 g 1.8 g
Fat 14.3 g 28.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin GOOSE PATE WITH PORT WINE BROOKSHIRE'S Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral GOOSE PATE WITH PORT WINE BROOKSHIRE'S Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.3 MG 0.6 MG
Sodium, Na 643 MG 1,411 MG
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