GOOEY DESSERT BAR vs MINI PALMIERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GOOEY DESSERT BAR: 4
vs
MINI PALMIERS: 4
(2 ties)
Overview
| Nutrient | GOOEY DESSERT BAR | MINI PALMIERS | Winner |
|---|---|---|---|
| Calories | 413 cal | 500 cal | |
| Protein | 4.4 g | 7.7 g | |
| Carbs | 47.8 g | 53.9 g | |
| Fat | 21.7 g | 30.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOOEY DESSERT BAR | MINI PALMIERS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 54 MG | 77 MG | |
| Sodium, Na | 370 MG | 404 MG |