GOOEY BITES vs PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GOOEY BITES: 5
vs
PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS: 5
(1 ties)
Overview
| Nutrient | GOOEY BITES | PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS | Winner |
|---|---|---|---|
| Calories | 333 cal | 424 cal | |
| Protein | 5.8 g | 6.1 g | |
| Carbs | 53.2 g | 78.8 g | |
| Fat | 10.9 g | 9.1 g | |
| Fiber | 1.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOEY BITES | PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | GOOEY BITES | PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 15 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 58 MG | 121 MG |