GOOEY BITES vs MUFFINS
Nutrition comparison per 100 g serving
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GOOEY BITES wins in 6 out of 10 nutrient categories
GOOEY BITES: 6
vs
MUFFINS: 3
(1 ties)
Overview
| Nutrient | GOOEY BITES | MUFFINS | Winner |
|---|---|---|---|
| Calories | 333 cal | 422 cal | |
| Protein | 5.8 g | 4.7 g | |
| Carbs | 53.2 g | 48.4 g | |
| Fat | 10.9 g | 21.9 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOEY BITES | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | GOOEY BITES | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 31 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 58 MG | 312 MG |