GOODNESSKNOWS vs XL PROTEIN CHEWY BARS
Nutrition comparison per 100 g serving
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XL PROTEIN CHEWY BARS wins in 6 out of 11 nutrient categories
GOODNESSKNOWS: 4
vs
XL PROTEIN CHEWY BARS: 6
(1 ties)
Overview
| Nutrient | GOODNESSKNOWS | XL PROTEIN CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 441 cal | 483 cal | |
| Protein | 8.8 g | 25 g | |
| Carbs | 61.8 g | 35 g | |
| Fat | 20.6 g | 30 g | |
| Fiber | 5.9 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOODNESSKNOWS | XL PROTEIN CHEWY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | GOODNESSKNOWS | XL PROTEIN CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 3 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 118 MG | 417 MG |