GOODNESS DIABETIC FRIENDLY GOURMET BBQSAUCE vs ORGANIC KETCHUP
Nutrition comparison per 100 g serving
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GOODNESS DIABETIC FRIENDLY GOURMET BBQSAUCE wins in 4 out of 10 nutrient categories
GOODNESS DIABETIC FRIENDLY GOURMET BBQSAUCE: 4
vs
ORGANIC KETCHUP: 1
(5 ties)
Overview
| Nutrient | GOODNESS DIABETIC FRIENDLY GOURMET BBQSAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calories | 33 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOODNESS DIABETIC FRIENDLY GOURMET BBQSAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 67 MG | 529 MG |