GOODIES PEACH RINGS vs WATERMELON
Nutrition comparison per 100 g serving
Ad 468x60
GOODIES PEACH RINGS wins in 4 out of 10 nutrient categories
GOODIES PEACH RINGS: 4
vs
WATERMELON: 1
(5 ties)
Overview
| Nutrient | GOODIES PEACH RINGS | WATERMELON | Winner |
|---|---|---|---|
| Calories | 300 cal | 412 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 80 g | 91.2 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOODIES PEACH RINGS | WATERMELON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOODIES PEACH RINGS | WATERMELON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 44 MG |