GOODIES GUMMI WORMS vs SWEETED & TWISTED WHITE PRETZEL
Nutrition comparison per 100 g serving
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SWEETED & TWISTED WHITE PRETZEL wins in 5 out of 10 nutrient categories
GOODIES GUMMI WORMS: 3
vs
SWEETED & TWISTED WHITE PRETZEL: 5
(2 ties)
Overview
| Nutrient | GOODIES GUMMI WORMS | SWEETED & TWISTED WHITE PRETZEL | Winner |
|---|---|---|---|
| Calories | 325 cal | 750 cal | |
| Protein | 5 g | 10.7 g | |
| Carbs | 72.5 g | 89.3 g | |
| Fat | 0 g | 46.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOODIES GUMMI WORMS | SWEETED & TWISTED WHITE PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOODIES GUMMI WORMS | SWEETED & TWISTED WHITE PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 62 MG | 125 MG |