GOODIES GUMMI vs KARA CHOCOLATES
Nutrition comparison per 100 g serving
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KARA CHOCOLATES wins in 7 out of 10 nutrient categories
GOODIES GUMMI: 1
vs
KARA CHOCOLATES: 7
(2 ties)
Overview
| Nutrient | GOODIES GUMMI | KARA CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 381 cal | 375 cal | |
| Protein | 2.4 g | 2.5 g | |
| Carbs | 90.5 g | 67.5 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOODIES GUMMI | KARA CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOODIES GUMMI | KARA CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 24 MG | 150 MG |