GOODFOODS vs TING

Nutrition comparison per 100 g serving

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GOODFOODS wins in 7 out of 10 nutrient categories

GOODFOODS: 7 vs TING: 2 (1 ties)

Overview

Nutrient	GOODFOODS	TING	Winner
Calories	53 cal	50 cal
Protein	1.3 g	0 g
Carbs	7.6 g	12.3 g
Fat	2 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GOODFOODS	TING	Winner
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	GOODFOODS	TING	Winner
Calcium, Ca	13 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	49 MG	0 MG

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