GOODFOODS vs PEAR

Nutrition comparison per 100 g serving

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PEAR wins in 6 out of 11 nutrient categories

GOODFOODS: 4 vs PEAR: 6 (1 ties)

Overview

Nutrient	GOODFOODS	PEAR	Winner
Calories	53 cal	48 cal
Protein	1.3 g	0.6 g
Carbs	7.6 g	10.7 g
Fat	2 g	0.3 g
Fiber	0.7 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	GOODFOODS	PEAR	Winner
Vitamin C, total ascorbic acid	2.7 MG	4.2 MG

Mineral	GOODFOODS	PEAR
Calcium, Ca	13 MG	17 MG
Iron, Fe	0.4 MG	0.5 MG
Potassium, K	0 MG	237 MG
Sodium, Na	49 MG	40 MG

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