GOODFOODS vs FRUIT JUICE SMOOTHIE + BOOSTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
GOODFOODS: 6
vs
FRUIT JUICE SMOOTHIE + BOOSTS: 6
(1 ties)
Overview
| Nutrient | GOODFOODS | FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Calories | 53 cal | 54 cal | |
| Protein | 1.3 g | 0.4 g | |
| Carbs | 7.6 g | 12.5 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOODFOODS | FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 2.7 MG | 125 MG |
Minerals
| Mineral | GOODFOODS | FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 49 MG | 6 MG |