GOODFOODS vs VERYFINE

Nutrition comparison per 100 g serving

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GOODFOODS wins in 6 out of 11 nutrient categories

GOODFOODS: 6 vs VERYFINE: 2 (3 ties)

Overview

Nutrient	GOODFOODS	VERYFINE	Winner
Calories	38 cal	51 cal
Protein	1.1 g	0 g
Carbs	8 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOODFOODS	VERYFINE	Winner
Vitamin C, total ascorbic acid	2 MG	20.3 MG

Mineral	GOODFOODS	VERYFINE
Calcium, Ca	13 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	183 MG
Sodium, Na	53 MG	8 MG

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