GOODFOODS vs FRUITFUL GREENS FRUIT JUICE SMOOTHIE
Nutrition comparison per 100 g serving
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GOODFOODS wins in 6 out of 11 nutrient categories
GOODFOODS: 6
vs
FRUITFUL GREENS FRUIT JUICE SMOOTHIE: 2
(3 ties)
Overview
| Nutrient | GOODFOODS | FRUITFUL GREENS FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 38 cal | 58 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 8 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOODFOODS | FRUITFUL GREENS FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2.5 MG |
Minerals
| Mineral | GOODFOODS | FRUITFUL GREENS FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 4 MG |