GOODFOODS vs CRANBERRY

Nutrition comparison per 100 g serving

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GOODFOODS wins in 7 out of 11 nutrient categories

GOODFOODS: 7 vs CRANBERRY: 1 (3 ties)

Overview

Nutrient	GOODFOODS	CRANBERRY	Winner
Calories	22 cal	42 cal
Protein	1.8 g	0 g
Carbs	3.8 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOODFOODS	CRANBERRY	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	GOODFOODS	CRANBERRY
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	8 MG
Sodium, Na	98 MG	0 MG

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