GOODFOODS vs GOODFOODS

Nutrition comparison per 100 g serving

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GOODFOODS wins in 4 out of 11 nutrient categories

GOODFOODS: 3 vs GOODFOODS: 4 (4 ties)

Overview

Nutrient	GOODFOODS	GOODFOODS	Winner
Calories	44 cal	31 cal
Protein	1.1 g	0.7 g
Carbs	9.6 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOODFOODS	GOODFOODS	Winner
Vitamin C, total ascorbic acid	2.7 MG	4.7 MG

Mineral	GOODFOODS	GOODFOODS	Winner
Calcium, Ca	9 MG	9 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	93 MG
Sodium, Na	14 MG	3 MG

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