GOODFOODS vs ORGANIC JUICE
Nutrition comparison per 100 g serving
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GOODFOODS wins in 5 out of 11 nutrient categories
GOODFOODS: 5
vs
ORGANIC JUICE: 2
(4 ties)
Overview
| Nutrient | GOODFOODS | ORGANIC JUICE | Winner |
|---|---|---|---|
| Calories | 31 cal | 67 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 6.7 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOODFOODS | ORGANIC JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 25 MG |
Minerals
| Mineral | GOODFOODS | ORGANIC JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 3 MG | 15 MG |