GOODFOODS vs LANGERS

Nutrition comparison per 100 g serving

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GOODFOODS wins in 5 out of 11 nutrient categories

GOODFOODS: 5 vs LANGERS: 2 (4 ties)

Overview

Nutrient	GOODFOODS	LANGERS	Winner
Calories	31 cal	51 cal
Protein	0.7 g	0 g
Carbs	6.7 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOODFOODS	LANGERS	Winner
Vitamin C, total ascorbic acid	4.7 MG	30.4 MG

Mineral	GOODFOODS	LANGERS	Winner
Calcium, Ca	9 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	0 MG
Sodium, Na	3 MG	6 MG

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