GOOD TO GO EXTRA PROTEIN BARS vs PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BARS wins in 13 out of 20 nutrient categories
GOOD TO GO EXTRA PROTEIN BARS: 5
vs
PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BARS: 13
(2 ties)
Overview
| Nutrient | GOOD TO GO EXTRA PROTEIN BARS | PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 395 cal | 429 cal | |
| Protein | 26.3 g | 16.7 g | |
| Carbs | 47.4 g | 45.2 g | |
| Fat | 13.2 g | 21.4 g | |
| Fiber | 13.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD TO GO EXTRA PROTEIN BARS | PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 7 UG |
Minerals
| Mineral | GOOD TO GO EXTRA PROTEIN BARS | PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 833 MG | |
| Iron, Fe | 3.8 MG | 8.6 MG | |
| Magnesium, Mg | 0 MG | 76 MG | |
| Phosphorus, P | 0 MG | 595 MG | |
| Potassium, K | 118 MG | 286 MG | |
| Sodium, Na | 526 MG | 500 MG |