GOOD TO GO BARS vs TRAIL MIX WITH RAISINS
Nutrition comparison per 100 g serving
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GOOD TO GO BARS wins in 7 out of 11 nutrient categories
GOOD TO GO BARS: 7
vs
TRAIL MIX WITH RAISINS: 2
(2 ties)
Overview
| Nutrient | GOOD TO GO BARS | TRAIL MIX WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 395 cal | 400 cal | |
| Protein | 26.3 g | 8.6 g | |
| Carbs | 47.4 g | 68.6 g | |
| Fat | 13.2 g | 12.9 g | |
| Fiber | 13.2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD TO GO BARS | TRAIL MIX WITH RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD TO GO BARS | TRAIL MIX WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 51 MG | |
| Iron, Fe | 4.7 MG | 2 MG | |
| Potassium, K | 184 MG | 289 MG | |
| Sodium, Na | 500 MG | 257 MG |