GOOD TO GO BARS vs BIRTHDAY BASH PROTEIN BAR
Nutrition comparison per 100 g serving
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GOOD TO GO BARS wins in 6 out of 11 nutrient categories
GOOD TO GO BARS: 6
vs
BIRTHDAY BASH PROTEIN BAR: 3
(2 ties)
Overview
| Nutrient | GOOD TO GO BARS | BIRTHDAY BASH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 395 cal | 429 cal | |
| Protein | 26.3 g | 38.1 g | |
| Carbs | 47.4 g | 28.6 g | |
| Fat | 13.2 g | 19.1 g | |
| Fiber | 13.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD TO GO BARS | BIRTHDAY BASH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD TO GO BARS | BIRTHDAY BASH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 190 MG | |
| Iron, Fe | 4.7 MG | 4.3 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 500 MG | 471 MG |