GOOD THINS SEA SALT CRACKERS 3.5 OZ vs OREO COOKIES 1X25.5 OZ
Nutrition comparison per 100 g serving
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GOOD THINS SEA SALT CRACKERS 3.5 OZ wins in 6 out of 11 nutrient categories
GOOD THINS SEA SALT CRACKERS 3.5 OZ: 6
vs
OREO COOKIES 1X25.5 OZ: 3
(2 ties)
Overview
| Nutrient | GOOD THINS SEA SALT CRACKERS 3.5 OZ | OREO COOKIES 1X25.5 OZ | Winner |
|---|---|---|---|
| Calories | 400 cal | 471 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 83.3 g | 73.5 g | |
| Fat | 5 g | 20.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS SEA SALT CRACKERS 3.5 OZ | OREO COOKIES 1X25.5 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOOD THINS SEA SALT CRACKERS 3.5 OZ | OREO COOKIES 1X25.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 41 MG | |
| Iron, Fe | 2.3 MG | 4.1 MG | |
| Potassium, K | 200 MG | 162 MG | |
| Sodium, Na | 600 MG | 397 MG |