GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ vs NABISCO RITZ LUNCHBOX CRACKER GO PAKS 1X3 OZ
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ wins in 5 out of 11 nutrient categories
GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ: 5
vs
NABISCO RITZ LUNCHBOX CRACKER GO PAKS 1X3 OZ: 4
(2 ties)
Overview
| Nutrient | GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ | NABISCO RITZ LUNCHBOX CRACKER GO PAKS 1X3 OZ | Winner |
|---|---|---|---|
| Calories | 400 cal | 516 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 83.3 g | 58.1 g | |
| Fat | 5 g | 29.0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ | NABISCO RITZ LUNCHBOX CRACKER GO PAKS 1X3 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ | NABISCO RITZ LUNCHBOX CRACKER GO PAKS 1X3 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 194 MG | |
| Iron, Fe | 1.6 MG | 2.9 MG | |
| Potassium, K | 417 MG | 226 MG | |
| Sodium, Na | 350 MG | 484 MG |