GOOD THINS CRACKERS SWEET POTATO 1X1.33 OZ vs NABISCO RITZ CRACKERS-CONVENIENCE PACK CRACKER SALTED 1X3.4 OZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GOOD THINS CRACKERS SWEET POTATO 1X1.33 OZ: 4
vs
NABISCO RITZ CRACKERS-CONVENIENCE PACK CRACKER SALTED 1X3.4 OZ: 4
(3 ties)
Overview
| Nutrient | GOOD THINS CRACKERS SWEET POTATO 1X1.33 OZ | NABISCO RITZ CRACKERS-CONVENIENCE PACK CRACKER SALTED 1X3.4 OZ | Winner |
|---|---|---|---|
| Calories | 424 cal | 500 cal | |
| Protein | 5.3 g | 6.3 g | |
| Carbs | 74.3 g | 62.5 g | |
| Fat | 11.9 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS SWEET POTATO 1X1.33 OZ | NABISCO RITZ CRACKERS-CONVENIENCE PACK CRACKER SALTED 1X3.4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD THINS CRACKERS SWEET POTATO 1X1.33 OZ | NABISCO RITZ CRACKERS-CONVENIENCE PACK CRACKER SALTED 1X3.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 3.4 MG | |
| Potassium, K | 822 MG | 94 MG | |
| Sodium, Na | 637 MG | 656 MG |