GOOD THINS CRACKERS SWEET POTATO 1X1.33 OZ vs Grandma's Mini Sandwich Cremes Vanilla Cookies 2.12 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GOOD THINS CRACKERS SWEET POTATO 1X1.33 OZ: 5
vs
Grandma's Mini Sandwich Cremes Vanilla Cookies 2.12 Ounce Plastic Bag: 5
(2 ties)
Overview
| Nutrient | GOOD THINS CRACKERS SWEET POTATO 1X1.33 OZ | Grandma's Mini Sandwich Cremes Vanilla Cookies 2.12 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 424 cal | 484 cal | |
| Protein | 5.3 g | 6.5 g | |
| Carbs | 74.3 g | 71.0 g | |
| Fat | 11.9 g | 22.6 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS SWEET POTATO 1X1.33 OZ | Grandma's Mini Sandwich Cremes Vanilla Cookies 2.12 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD THINS CRACKERS SWEET POTATO 1X1.33 OZ | Grandma's Mini Sandwich Cremes Vanilla Cookies 2.12 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 65 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Phosphorus, P | 0 MG | 65 MG | |
| Potassium, K | 822 MG | 0 MG | |
| Sodium, Na | 637 MG | 306 MG |