GOOD THINS CRACKERS RICE THINS ORIGINAL 1X3.5 OZ vs OREO COOKIES BANANA SPLIT 1X12.200 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GOOD THINS CRACKERS RICE THINS ORIGINAL 1X3.5 OZ: 4
vs
OREO COOKIES BANANA SPLIT 1X12.200 OZ: 4
(3 ties)
Overview
| Nutrient | GOOD THINS CRACKERS RICE THINS ORIGINAL 1X3.5 OZ | OREO COOKIES BANANA SPLIT 1X12.200 OZ | Winner |
|---|---|---|---|
| Calories | 419 cal | 483 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 83.9 g | 72.4 g | |
| Fat | 4.8 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS RICE THINS ORIGINAL 1X3.5 OZ | OREO COOKIES BANANA SPLIT 1X12.200 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD THINS CRACKERS RICE THINS ORIGINAL 1X3.5 OZ | OREO COOKIES BANANA SPLIT 1X12.200 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 23 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Potassium, K | 97 MG | 86 MG | |
| Sodium, Na | 274 MG | 293 MG |