GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ vs Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese wins in 4 out of 12 nutrient categories
GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ: 2
vs
Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese: 4
(6 ties)
Overview
| Nutrient | GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ | Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 10 g | |
| Carbs | 70 g | 63.3 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ | Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ | Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 100 MG | |
| Iron, Fe | 4.0 MG | 3.3 MG | |
| Potassium, K | 200 MG | 233 MG | |
| Sodium, Na | 567 MG | 800 MG |