GOOD THINS CRACKERS GARLIC 1X20.000 OZ vs NABISCO RITZ PEANUT BUTTER 1X1 OZ
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS GARLIC 1X20.000 OZ wins in 6 out of 11 nutrient categories
GOOD THINS CRACKERS GARLIC 1X20.000 OZ: 6
vs
NABISCO RITZ PEANUT BUTTER 1X1 OZ: 4
(1 ties)
Overview
| Nutrient | GOOD THINS CRACKERS GARLIC 1X20.000 OZ | NABISCO RITZ PEANUT BUTTER 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 73.3 g | 57.1 g | |
| Fat | 13.3 g | 28.6 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS GARLIC 1X20.000 OZ | NABISCO RITZ PEANUT BUTTER 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.5 MG | 0 MG |
Minerals
| Mineral | GOOD THINS CRACKERS GARLIC 1X20.000 OZ | NABISCO RITZ PEANUT BUTTER 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 120 MG | |
| Iron, Fe | 2.5 MG | 3.0 MG | |
| Potassium, K | 1,067 MG | 196 MG | |
| Sodium, Na | 633 MG | 714 MG |