GOOD THINS CRACKERS GARLIC 1X20.000 OZ vs Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GOOD THINS CRACKERS GARLIC 1X20.000 OZ: 5
vs
Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag: 5
(1 ties)
Overview
| Nutrient | GOOD THINS CRACKERS GARLIC 1X20.000 OZ | Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 433 cal | 414 cal | |
| Protein | 6.7 g | 6.9 g | |
| Carbs | 73.3 g | 79.3 g | |
| Fat | 13.3 g | 6.9 g | |
| Fiber | 10 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS GARLIC 1X20.000 OZ | Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.5 MG | 0 MG |
Minerals
| Mineral | GOOD THINS CRACKERS GARLIC 1X20.000 OZ | Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 207 MG | |
| Iron, Fe | 2.5 MG | 6.2 MG | |
| Potassium, K | 1,067 MG | 0 MG | |
| Sodium, Na | 633 MG | 655 MG |