GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ vs NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ wins in 6 out of 11 nutrient categories
GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ: 3
vs
NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ: 6
(2 ties)
Overview
| Nutrient | GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 419 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 83.3 g | 77.4 g | |
| Fat | 6.7 g | 11.3 g | |
| Fiber | 6.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 51 MG | |
| Iron, Fe | 1.3 MG | 4.1 MG | |
| Potassium, K | 167 MG | 210 MG | |
| Sodium, Na | 383 MG | 516 MG |