GOOD THINS CRACKERS BEAN CHIPOTLE TOMATO1X6.5 OZ vs NABISCO NILLA WAFER COOKIES 1X30 OZ
Nutrition comparison per 100 g serving
Ad 468x60
GOOD THINS CRACKERS BEAN CHIPOTLE TOMATO1X6.5 OZ wins in 8 out of 11 nutrient categories
GOOD THINS CRACKERS BEAN CHIPOTLE TOMATO1X6.5 OZ: 8
vs
NABISCO NILLA WAFER COOKIES 1X30 OZ: 0
(3 ties)
Overview
| Nutrient | GOOD THINS CRACKERS BEAN CHIPOTLE TOMATO1X6.5 OZ | NABISCO NILLA WAFER COOKIES 1X30 OZ | Winner |
|---|---|---|---|
| Calories | 414 cal | 467 cal | |
| Protein | 10.3 g | 3.3 g | |
| Carbs | 69.0 g | 70 g | |
| Fat | 15.5 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS BEAN CHIPOTLE TOMATO1X6.5 OZ | NABISCO NILLA WAFER COOKIES 1X30 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD THINS CRACKERS BEAN CHIPOTLE TOMATO1X6.5 OZ | NABISCO NILLA WAFER COOKIES 1X30 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 52 MG | |
| Iron, Fe | 3.8 MG | 3.4 MG | |
| Potassium, K | 379 MG | 83 MG | |
| Sodium, Na | 414 MG | 383 MG |