GOOD SENSE vs WILDERNESS POETS
Nutrition comparison per 100 g serving
Ad 468x60
WILDERNESS POETS wins in 7 out of 10 nutrient categories
GOOD SENSE: 2
vs
WILDERNESS POETS: 7
(1 ties)
Overview
| Nutrient | GOOD SENSE | WILDERNESS POETS | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 56.7 g | 42.9 g | |
| Fat | 26.7 g | 39.3 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD SENSE | WILDERNESS POETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | GOOD SENSE | WILDERNESS POETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.2 MG | 5.1 MG | |
| Sodium, Na | 133 MG | 18 MG |